Yoga & Pilates
I teach group Pilates and yoga classes, power vinyasa, at O2 Aspen in downtown Aspen.
I offer private yoga sessions in the studio, at private residences, in public parks or on various hikes.
Why personalized instruction?
grasp the basics of yoga
develop confidence to practice in a group setting
tailor your practice to benefit your favorite sport or profession
receive one-on-one attention in a private space
master a challenging or fundamental pose
cultivate a therapeutic practice to manage or improve health issues
learn to modify a practice while healing from an injury
deepen meditation practice
1 hour private - $120
1 hour private group class - $100 + $20/person
To schedule a private yoga session, please email me.